I am coming to the realization that…wait for it…you can’t out work a bad diet. I continue going to the gym and I am starting to see toning, but no real weight loss. Can you believe it? After a full month of working out I’ve lost a measly 4 pounds. This is not going to cut it. I’m not going to have the body I desire by May.
I have to figure out how to stick to a rigid diet. This way, my hard work isn’t wasted. All I want is to start seeing some real weight loss and I’ll have more faith in what I’m doing. I began my regimen and I was excited about starting this new lifestyle and seeing gains. But after one month of hitting the gym, I still haven’t seen the results I was looking to see. Like so many others out there, this is when I’m most vulnerable to giving up. So, instead, I’m going to reassess my method.
I know I have the right plan since I have seen several of my friends benefit from it. I need to step up my cardio and…EAT BETTER! Sheesh. I know what I need to do, I just haven’t been doing it. While this post may not seem the most inspirational, it is definitely honest and I think it’s an important post. I know some of you are hitting the same wall, and I’m here to tell you that you are NOT alone. This is hard. Change is hard. But I have goals that I want to achieve and I am fighting the roadblocks that can hinder my success. My next step? Realizing where I’m failing and breaking through that barrier. I WILL reach my goal.
I WILL BE BETTER THAN THE LAST TIME!!!