How Long Does it Take to Get Fit?

Posted on Leave a commentPosted in Home, Tranformations

If you’re spending a lot of time thinking about how long it’s going to take to get fit or reach a specific fitness goal, you’re using up energy that you could be using to get started. Being “fit” means different things for different people, depending on their current level of activity. For some it means […]

HOW TO FINALLY GET LEAN

Posted on Leave a commentPosted in Fitness, Tranformations, Wellness

I came across this article and it really hit home. Taking responsibility for your actions or lack there of  is vital to your success in anything you do in life. Radu Antoniu views on this about why you are not getting lean is a great perspective that will hopefully enlighten everyone who reads. Enjoy!     […]